DO YOU WANT TO BE A FITTER, STRONGER AND HEALTHIER HUMAN ?
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The Islands Original CrossFit Gym
WELCOME TO Crossfit IOM
COMPLETE FITNESS UNDER ONE ROOF
All of our CrossFit sessions have one aim: To get you get as fit as possible! We programme with specific training targets in mind with test and re-test workouts so you can see your progress. Every session includes a thorough warm up, strength element and a cardio piece to finish to give you a full body workout. They are suitable for any age and ability level and we can tailor the workouts to match where you are at on your fitness journey to ensure optimal progress. Click here to see the timetable.
Every Session is coached
shower and changing facilities
Accountability and WOD tracking
We offer an optional induction for those with little or no gym experience. This 60-90 minute one to one session with a coach costs £30 and will teach you the basics of CrossFit. It will also build a member portfolio of your current fitness levels and allow us to learn any physical limitations, such as poor flexibility, prior to you taking part in your first session. Fill out the contact form to book this today.
After your workout, you can relex with a coffee or recovery shake in our lounge area and make use of our free WiFi. We also have a shop that sells premium quality vitamins and protein as well as CrossFit IOM apparel.
coach to member ratio
SUCCESS STORIES FROM MEMBERS
I can’t praise the set up at CrossFit IOM enough. There is a great team of friendly individuals who really are interested in your safety and progress when training. I met lots of new, hard working friends through CrossFitIOM where I doubt we may have even spoke to each other in a conventional gym. It’s a great training environment from beginners through to experts and the consistent progress everyone shows speaks for itself!