Located in Kirby Farm Industrial Estate, our 4500 sq ft facility offers the very best in CrossFit equipment, from rowers, bikes and ski ergs to barbells, bumpers, climbing ropes and sleds. We have 2 large functional rigs and plenty of floor space for you to train in.
With 8 coached sessions daily, you are sure to be able to find a session time to suit you. We thrive on community at CrossFit IOM and no matter what session you come to, you will find a friendly and inspiring atmosphere where everyone has the same goal – to get better!
We cater for any age (14+) and ability level so you are welcome to join regardless of your current fitness levels. It is the hard work and commitment that builds our community and we thrive on everyone growing together.
All of our workouts and scores are tracked and we have 7 years proven data to demonstrate the incredible progress of each and every one our members. After your session you can relax in our lounge area with a coffee or recovery shake.
We have clean and professionally maintained changing facilities with showers, hair dryers, GHD straighteners and selection of bathroom toiletries, all available for your use. If you have any more questions, check out the frequently asked questions section on our website. We look forward to seeing you soon!
The coaching Team
Erin has a degree in Sports Therapy and Physiotherapy along with her CrossFit level 1 and 2 certifications. After spending several years coaching CrossFit sessions, Erin now dedicates most of her time running be free PhysioFit, specialising in sports injuries and pre/post natal excercise. Erin’s physio background allows her to keep our members consistently building foundations. Erin’s favourite movement is a power clean and CrossFit benchmark is DT. Outside of coaching Erin is a high level competitive CrossFit athlete and a big name on the UK CrossFit scene.
Bronwen or brappy, is a graduate Sports Therapist and has also completed a three year apprenticeship at CrossFit IOM in Strength & Conditioning. Bronwen excels at changing excercises in sessions to help rehabilitate injuries when necessary. Her favourite movement is the push jerk and CrossFit benchmark workout is Kelly. Outside of the gym Bronwen is a keen cyclist and podium finisher of the end to end.