Frequently Asked Questions
Got A Question? Let’s Answer it!
YOUR FAQ’S ANSWERED
Do I need an induction?
Do I need to be fit before I start?
I have an injury/I’m pregnant. Does that matter?
What is a typical workout?
Can I pay as I go?
Yes, all sessions are available as £12.50 pay as you go. Just turn up 5 minutes before.
Do you have changing rooms/showers?
Do you have a card machine?
What is CrossFit?
CrossFit is a varied strength & conditioning programme delivered at high intensity (as high as you want to push yourself). It combines a wide variety of functional movements including weightlifting, bodyweight movements and cardio.