Meet The Team
The Islands Original CrossFit Gym
The Coaching Team
Erin has a degree in Sports Therapy and Physiotherapy along with her CrossFit level 1 and 2 certifications. After spending several years coaching CrossFit sessions, Erin now dedicates most of her time running be free PhysioFit, specialising in sports injuries and pre/post natal excercise. Erin’s physio background allows her to keep our members consistently building foundations. Erin’s favourite movement is a power clean and CrossFit benchmark is DT. Outside of coaching Erin is a high level competitive CrossFit athlete and a big name on the UK CrossFit scene.
Bronwen or brappy, is a graduate Sports Therapist and has also completed a three year apprenticeship at CrossFit IOM in Strength & Conditioning. Bronwen excels at changing excercises in sessions to help rehabilitate injuries when necessary. Her favourite movement is the push jerk and CrossFit benchmark workout is Kelly. Outside of the gym Bronwen is a keen cyclist and podium finisher of the end to end.