CrossFit Session: 1 hour session available for complete beginners. All these sessions are available as £12.50 pay as you go.
Our Saturday stretch session is available to all members and also available as £12.50 pay as you go. It is designed to increase overall flexility, decrease risk of injury and improve overall performance.
Kids: These are group sessions for children aged 4-14 years old. The 10:30am – 11:15am session is for reception to year 5/6 and the 11:15am – 12pm session is for year 5/6 upwards.
Open gym: This is for anyone who wants to do any training in their own time.